Welcome
BMI measures weight relative to the height and waist circumference measures abdominal fat.
Combining these with information about your additional risk factors yields your risk for developing obesity-associated diseases.
If you're motivated to get healthier and stronger, you've come to the right place.
I can help you set realistic goals and transform your health for the better. You will look and feel your best and enjoy yourself along the way.
To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (901) 468-3087.
Thanks for visiting, and I look forward to working with you in achieving your goals.
